The development of psychological flexibility: A conceptual exploration based on Erickson’s psychosocial perspective

Abstract

Off late, psychological flexibility (PF) has garnered significant attention among researchers. Coined by Prof. Steven Hayes, PF refers to the ability to engage fully with present-moment experiences without defence. It is recognized that PF can be cultivated and enhanced throughout one's life span. Present paper aims to explore the developmental trajectory of psychological flexibility as a fundamental protective factor in mental health, particularly within the framework of Erik Erikson's psychosocial development theory. This paper is the first to explore the formation and significance of psychological flexibility from a life span developmental perspective. A recent study has demonstrated a significant relationship between age and PF, with higher levels of PF observed from the beginning of late adulthood onwards (age 60+). Studies constantly validate the crucial role of psychological flexibility in the areas of emotional regulation, mindfulness and acceptance, neuropsychology and personality, and in quality of life. Given this potential role of PF, interventions can be designed to enhance PF in individuals at each stage of life span. By implementing the interventions, there is a great potential to aid those suffering from pathology while also help healthy functioning people find greater efficacy and fulfilment in their life.